A small study found that 10 minutes of very slow jogging improved mood, alertness and performance on an attention test, though experts cautioned that the temporary effects require confirmation through larger studies.
After losing 5kg on Mounjaro, Tianna Moon said her breasts continued growing, leading to a gigantomastia diagnosis. The rare condition can cause severe physical and emotional symptoms, while surgery does not guarantee the growth will not return.
Longevity expert Dan Buettner says dog ownership may encourage daily movement, purpose and social connection, while research links canine companionship to reduced mortality, better cardiovascular health and less loneliness.