Sara Bareilles channels personal loss, anxiety and fertility struggles into “Good Grief,” an album that treats mourning not as an enemy, but as a sacred practice capable of revealing love, comfort, mystery and even joy.
A new analysis suggests eating about three daily servings of whole grains may improve several cardiovascular and metabolic health markers, but experts say replacing refined grains and maintaining a healthy overall dietary pattern matter more than chasing a single target.
A Colorado science teacher’s chance discovery in the Hell Creek Formation revealed the first known T. rex trackway, preserving five enormous footprints and new evidence about how the predator moved 66.5 million years ago.